[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pomad.cz\/sipkovy-caj-co-to-je-a-jeho-priprava\/#Article","mainEntityOfPage":"https:\/\/www.pomad.cz\/sipkovy-caj-co-to-je-a-jeho-priprava\/","headline":"\u0160\u00edpkov\u00fd \u010daj &#8211; co to je a jeho p\u0159\u00edprava","name":"\u0160\u00edpkov\u00fd \u010daj &#8211; co to je a jeho p\u0159\u00edprava","description":"\u0160\u00edpkov\u00fd \u010daj je bylinkov\u00fd \u010daj, kter\u00e9 se p\u0159ipravuje z plod\u016f \u0161\u00edpk\u016f. \u0160\u00edpky jsou plody r\u016f\u017ee, nej\u010dast\u011bji r\u016f\u017ee \u0161\u00edpkov\u00e9. \u0160\u00edpky se v p\u0159\u00edrodn\u00ed medic\u00edn\u011b pou\u017e\u00edvaj\u00ed ji\u017e dlouh\u00e1 stalet\u00ed, proto\u017ee jsou pln\u00e9 t\u011blu prosp\u011b\u0161n\u00fdch l\u00e1tek. \u0160\u00edpky jsou zn\u00e1m\u00e9 p\u0159edev\u0161\u00edm pro sv\u016fj vysok\u00fd obsah vitam\u00ednu C. Ten je pro na\u0161e t\u011blo velmi d\u016fle\u017eit\u00fd. Podporuje n\u00e1\u0161 imunitn\u00ed syst\u00e9m, funguje [&hellip;]","datePublished":"2025-01-21","dateModified":"2025-01-21","author":{"@type":"Person","@id":"https:\/\/www.pomad.cz\/author\/#Person","name":"","url":"https:\/\/www.pomad.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pomad.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pomad.cz\/wp-content\/uploads\/frank-dudek-Tg8HCInX4gY-unsplash.jpg","url":"https:\/\/www.pomad.cz\/wp-content\/uploads\/frank-dudek-Tg8HCInX4gY-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.pomad.cz\/sipkovy-caj-co-to-je-a-jeho-priprava\/","about":["Business"],"wordCount":393,"articleBody":"      \u0160\u00edpkov\u00fd \u010daj je bylinkov\u00fd \u010daj, kter\u00e9 se p\u0159ipravuje z plod\u016f \u0161\u00edpk\u016f. \u0160\u00edpky jsou plody r\u016f\u017ee, nej\u010dast\u011bji r\u016f\u017ee \u0161\u00edpkov\u00e9. \u0160\u00edpky se v p\u0159\u00edrodn\u00ed medic\u00edn\u011b pou\u017e\u00edvaj\u00ed ji\u017e dlouh\u00e1 stalet\u00ed, proto\u017ee jsou pln\u00e9 t\u011blu prosp\u011b\u0161n\u00fdch l\u00e1tek. \u0160\u00edpky jsou zn\u00e1m\u00e9 p\u0159edev\u0161\u00edm pro sv\u016fj vysok\u00fd obsah vitam\u00ednu C. Ten je pro na\u0161e t\u011blo velmi d\u016fle\u017eit\u00fd. Podporuje n\u00e1\u0161 imunitn\u00ed syst\u00e9m, funguje jako siln\u00fd antioxidant, podporuje tvorbu kolagenu v na\u0161em t\u011ble, podporuje tak\u00e9 zdrav\u00ed c\u00e9v, a dokonce pozitivn\u011b ovliv\u0148uje na\u0161e psychick\u00e9 zdrav\u00ed. \u010caj ze su\u0161en\u00fdch \u0161\u00edpk\u016f tak\u00e9 podporuje tr\u00e1ven\u00ed. Pom\u00e1h\u00e1 s funkc\u00ed st\u0159ev a s obnovou st\u0159evn\u00ed mikrofl\u00f3ry. Podporuje tak\u00e9 detoxikaci organismu a vylu\u010dov\u00e1n\u00ed \u0161kodliv\u00fdch l\u00e1tek. K p\u0159\u00edprav\u011b \u0161\u00edpkov\u00e9ho \u010daje pot\u0159ebujete su\u0161en\u00e9 \u0161\u00edpky. Ty se obvykle sb\u00edraj\u00ed na podzim, nej\u010dast\u011bji v obdob\u00ed z\u00e1\u0159\u00ed a\u017e listopad. V tomto obdob\u00ed jsou \u0161\u00edpky u\u017e v\u011bt\u0161inou pln\u011b zral\u00e9 a maj\u00ed nejlep\u0161\u00ed chu\u0165.  Pot\u00e9 \u0161\u00edpky usu\u0161te a lehce rozdrt\u00edte, t\u0159eba pomoc\u00ed hmo\u017ed\u00ed\u0159e. T\u00edm se uvoln\u00ed v\u0161echny chut\u011b a \u00fa\u010dinn\u00e9 l\u00e1tky. Pokud se ale nechcete zab\u00fdvat sb\u011brem a su\u0161en\u00edm \u0161\u00edpk\u016f, m\u016f\u017eete si \u010daj ze su\u0161en\u00fdch \u0161\u00edpk\u016f koupit ji\u017e hotov\u00fd a p\u0159ipraven\u00fd jen na to, a\u017e ho zalijete vodou a vypijete. A\u0165 u\u017e si tedy sm\u011bs na \u010daj vytvo\u0159\u00edte, nebo koup\u00edte, budete pot\u0159ebovat na \u0161\u00e1lek vody asi jednu a\u017e dv\u011b \u010dajov\u00e9 l\u017ei\u010dky drcen\u00fdch \u0161\u00edpk\u016f. Oh\u0159ejte vodu do bodu varu a \u0161\u00edpky zalijte. Nechte louhovat asi 10\u201315 minut. \u010c\u00edm d\u00e9le nech\u00e1te \u0161\u00edpky louhovat, t\u00edm v\u00edce pak bude intenzivn\u00ed nejenom v\u016fn\u011b, ale i chu\u0165. Po uplynut\u00ed doby \u0161\u00edpky p\u0159ece\u010fte a \u010daj m\u016f\u017eete dochutit medem, cukrem nebo citr\u00f3nem pro zv\u00fdrazn\u011bn\u00ed chuti. \u0160\u00edpkov\u00fd \u010daj se \u010dasto kombinuje s dal\u0161\u00edmi bylinkami, jako je m\u00e1ta, he\u0159m\u00e1nek, medu\u0148ka a dal\u0161\u00ed. T\u00edm je\u0161t\u011b zdvojn\u00e1sob\u00edte procento vitam\u00edn\u016f, kter\u00e9 si v jednom \u0161\u00e1lku vychutn\u00e1te. \u0160\u00edpkov\u00fd \u010daj je vynikaj\u00edc\u00ed nejen jako hork\u00fd, ale tak\u00e9 studen\u00fd. Zejm\u00e9na v l\u00e9t\u011b ve sklenici s ledem se stane v\u00edtan\u00fdm osv\u011b\u017een\u00edm.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160\u00edpkov\u00fd \u010daj &#8211; co to je a jeho p\u0159\u00edprava","item":"https:\/\/www.pomad.cz\/sipkovy-caj-co-to-je-a-jeho-priprava\/#breadcrumbitem"}]}]