[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pomad.cz\/jak-vybrat-ten-nejlepsi-kolagen-pro-vase-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.pomad.cz\/jak-vybrat-ten-nejlepsi-kolagen-pro-vase-zdravi\/","headline":"Jak vybrat ten nejlep\u0161\u00ed kolagen pro va\u0161e zdrav\u00ed?","name":"Jak vybrat ten nejlep\u0161\u00ed kolagen pro va\u0161e zdrav\u00ed?","description":"Kolagen je tak obl\u00edben\u00fd z mnoha d\u016fvod\u016f. Hraje kl\u00ed\u010dovou roli v udr\u017eov\u00e1n\u00ed zdrav\u00e9 poko\u017eky, vlas\u016f, neht\u016f, kloub\u016f, vaz\u016f i kost\u00ed. Na trhu je velk\u00e9 mno\u017estv\u00ed kolagenov\u00fdch produkt\u016f, kter\u00e9 si m\u016f\u017eete vybrat. Ale jak si vybrat ten prav\u00fd? Jak m\u00edt jistotu, \u017ee si za sv\u00e9 pen\u00edze kupujete skute\u010dn\u011b kvalitu? Nejprve si kolagen trochu p\u0159ibli\u017eme. Je to […]","datePublished":"2025-07-02","dateModified":"2025-07-02","author":{"@type":"Person","@id":"https:\/\/www.pomad.cz\/author\/#Person","name":"","url":"https:\/\/www.pomad.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pomad.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pomad.cz\/wp-content\/uploads\/bence-halmosi-0eErMhzFgvE-unsplash.jpg","url":"https:\/\/www.pomad.cz\/wp-content\/uploads\/bence-halmosi-0eErMhzFgvE-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.pomad.cz\/jak-vybrat-ten-nejlepsi-kolagen-pro-vase-zdravi\/","about":["Zbo\u017e\u00ed"],"wordCount":393,"articleBody":"   Kolagen je tak obl\u00edben\u00fd z mnoha d\u016fvod\u016f. Hraje kl\u00ed\u010dovou roli v udr\u017eov\u00e1n\u00ed zdrav\u00e9 poko\u017eky, vlas\u016f, neht\u016f, kloub\u016f, vaz\u016f i kost\u00ed. Na trhu je velk\u00e9 mno\u017estv\u00ed kolagenov\u00fdch produkt\u016f, kter\u00e9 si m\u016f\u017eete vybrat. Ale jak si vybrat ten prav\u00fd? Jak m\u00edt jistotu, \u017ee si za sv\u00e9 pen\u00edze kupujete skute\u010dn\u011b kvalitu? Nejprve si kolagen trochu p\u0159ibli\u017eme. Je to stavebn\u00ed b\u00edlkovina, kter\u00e1 tvo\u0159\u00ed cca 30 % ze v\u0161ech b\u00edlkovin v na\u0161em t\u011ble. Co\u017e je rozhodn\u011b hodn\u011b. A tvo\u0159\u00ed z\u00e1klad pro na\u0161e pojivov\u00e9 tk\u00e1n\u011b. K\u016f\u017ei, \u0160lachy, chrupavky i c\u00e9vy. S v\u011bkem se ale produkce kolagenu bohu\u017eel sni\u017euje. Zhruba od v\u011bku 25 let si na\u0161e t\u011blo vytv\u00e1\u0159\u00ed m\u00e9n\u011b kolagenu a mno\u017estv\u00ed se postupn\u011b sni\u017euje. Proto je to ide\u00e1ln\u00ed doba na to, za\u010d\u00edt u\u017e\u00edvat kolagenov\u00e9 dopl\u0148ky stravy.Na co byste se tedy m\u011bli p\u0159i v\u00fdb\u011bru kolagenu zam\u011b\u0159it?Forma kolagenuKolagen m\u00e1 mnoho forem. Jednou z nej\u010dast\u011bj\u0161\u00edch je hydrolyzovan\u00fd kolagen. A to je pro v\u00e1s tak\u00e9 nejlep\u0161\u00ed volba. Je toti\u017e roz\u0161t\u011bpen na velmi mal\u00e9 \u010d\u00e1sti a t\u00edm se l\u00e9pe vst\u0159eb\u00e1v\u00e1. Oproti tomu nativn\u00ed kolagen va\u0161e t\u011blo zpracov\u00e1v\u00e1 h\u016f\u0159e.Zdroj kolagenuZkontrolujte si tak\u00e9, odkud v\u00e1\u0161 kolagenov\u00fd dopln\u011bk stravy https:\/\/www.orcacollagen.cz\/jak-funguje-kolagen\/ poch\u00e1z\u00ed. Kolagen se d\u00e1 z\u00edsk\u00e1vat z nejr\u016fzn\u011bj\u0161\u00edch zdroj\u016f. B\u011b\u017en\u00fd je kup\u0159\u00edkladu hov\u011bz\u00ed kolagen, kter\u00fd je bohat\u00fd na kolagen typu I a III. D\u00e1le pak mo\u0159sk\u00fd, nebo tak\u00e9 ryb\u00ed kolagen. Ten se vst\u0159eb\u00e1v\u00e1 velmi dob\u0159e a je dobr\u00fd pro na\u0161i ple\u0165. D\u00e1le je pak zdrojem kolagenu vep\u0159ov\u00e9, kter\u00fd je celkem b\u011b\u017en\u00fd, kvalitn\u00ed ale nen\u00ed tak ekologick\u00fd jako jin\u00e9 druhy.P\u0159idan\u00e9 l\u00e1tkyKvalitn\u00ed kolagenov\u00e9 dopl\u0148ky neobsahuj\u00ed jen kolagen, ale i n\u011bco nav\u00edc, co zvy\u0161uje jejich \u00fa\u010dinnost. Pokud chcete z jedn\u00e9 d\u00e1vky kolagenu dostat co nejv\u00edce, ur\u010dit\u011b volte sp\u00ed\u0161e takov\u00e9 p\u0159\u00edpravky. Slo\u017eky, kter\u00e9 zvy\u0161uj\u00ed \u00fa\u010dinnost kolagenu jsou t\u0159eba vitam\u00edn C, kter\u00fd je pro synt\u00e9zu kolagenu naprosto kl\u00ed\u010dov\u00fd. Pak tak\u00e9 kyselina hyaluronov\u00e1, kter\u00e1 poko\u017eku hydratuje a podporuje jej\u00ed pru\u017enost.                                                                                                                                                                                                                                                                                                                                                                                           3.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak vybrat ten nejlep\u0161\u00ed kolagen pro va\u0161e zdrav\u00ed?","item":"https:\/\/www.pomad.cz\/jak-vybrat-ten-nejlepsi-kolagen-pro-vase-zdravi\/#breadcrumbitem"}]}]