[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pomad.cz\/efektivni-domaci-prostredky-pomohou-s-nevolnosti-a-zvracenim\/#Article","mainEntityOfPage":"https:\/\/www.pomad.cz\/efektivni-domaci-prostredky-pomohou-s-nevolnosti-a-zvracenim\/","headline":"Efektivn\u00ed dom\u00e1c\u00ed prost\u0159edky pomohou s nevolnost\u00ed a zvracen\u00edm","name":"Efektivn\u00ed dom\u00e1c\u00ed prost\u0159edky pomohou s nevolnost\u00ed a zvracen\u00edm","description":"Z\u00e1zvor proti zvracen\u00ed a nemoci p\u0159i cestov\u00e1n\u00ed Z\u00e1zvor, s jeho aktivn\u00ed slo\u017ekou gingerol a esenci\u00e1ln\u00edmi oleji, m\u016f\u017ee tak\u00e9 zabr\u00e1nit zvracen\u00ed. \u010cerstv\u011b uva\u0159en\u00fd z\u00e1zvorov\u00fd \u010daj m\u00edrn\u00ed nep\u0159\u00edjemn\u00fd pocit v \u017ealudku. Oloupejte pl\u00e1tek z\u00e1zvoru a nakr\u00e1jejte na pl\u00e1tky. P\u0159elejte horkou vodou a nechte asi 15 minut. \u010caj tak\u00e9 reguluje rovnov\u00e1hu tekutin v t\u011ble. Pokud v\u00e1m nechutn\u00e1 \u010dist\u00fd […]","datePublished":"2025-03-03","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.pomad.cz\/author\/#Person","name":"","url":"https:\/\/www.pomad.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4e6a74466e4227c12d5306875d08720cdfce3572213740db6f4a2e5e46e710ff?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pomad.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pomad.cz\/wp-content\/uploads\/img_a338836_w2703_t1551523483.jpg","url":"https:\/\/www.pomad.cz\/wp-content\/uploads\/img_a338836_w2703_t1551523483.jpg","height":0,"width":0},"url":"https:\/\/www.pomad.cz\/efektivni-domaci-prostredky-pomohou-s-nevolnosti-a-zvracenim\/","about":["Zdrav\u00ed"],"wordCount":410,"articleBody":" Z\u00e1zvor proti zvracen\u00ed a nemoci p\u0159i cestov\u00e1n\u00ed Z\u00e1zvor, s jeho aktivn\u00ed slo\u017ekou gingerol a esenci\u00e1ln\u00edmi oleji, m\u016f\u017ee tak\u00e9 zabr\u00e1nit zvracen\u00ed. \u010cerstv\u011b uva\u0159en\u00fd z\u00e1zvorov\u00fd \u010daj m\u00edrn\u00ed nep\u0159\u00edjemn\u00fd pocit v \u017ealudku. Oloupejte pl\u00e1tek z\u00e1zvoru a nakr\u00e1jejte na pl\u00e1tky. P\u0159elejte horkou vodou a nechte asi 15 minut. \u010caj tak\u00e9 reguluje rovnov\u00e1hu tekutin v t\u011ble. Pokud v\u00e1m nechutn\u00e1 \u010dist\u00fd z\u00e1zvor, m\u016f\u017eete ochutit \u010daj s trochou citronu nebo m\u00e1ty peprn\u00e9. Berte v\u0161ak na v\u011bdom\u00ed, \u017ee nem\u00e1te pou\u017e\u00edvat z\u00e1zvor jako dom\u00e1c\u00ed l\u00e9k na nevolnost b\u011bhem t\u011bhotenstv\u00ed, nebo\u0165 m\u016f\u017ee ve velk\u00e9m mno\u017estv\u00ed zp\u016fsobit p\u0159ekrven\u00ed p\u00e1nve a je zde docela velk\u00e9 riziko potratu.Tip na cestovn\u00ed nevolnost: prost\u011b odlupujte a \u017ev\u00fdkejte kus z\u00e1zvoru! Pol\u00e9vky proti ztr\u00e1t\u011b tekutin Dokonce i pol\u00e9vky zaru\u010duj\u00ed dostate\u010dnou hydrataci p\u0159i nevolnosti a zvracen\u00ed. Ne p\u0159\u00edli\u0161 pikantn\u00ed a n\u00edzkotu\u010dn\u00e9 rostlinn\u00e9 nebo ku\u0159ec\u00ed pol\u00e9vky jsou snadno straviteln\u00e9 a p\u016fsob\u00ed na \u017ealudek. Brambory, mrkev, maso\u017eravci \u010dasto p\u0159idaj\u00ed ku\u0159ec\u00ed maso, \u0161krob a proteiny mohou na sebe v\u00e1zat p\u0159ebytek \u017ealude\u010dn\u00edch \u0161\u0165\u00e1v a sn\u00ed\u017eit tak nep\u0159\u00edjemn\u00fd pocit v oblasti \u017ealudku. Krom\u011b toho v\u00e1m pol\u00e9vka dod\u00e1v\u00e1 elektrolyty, po kter\u00fdch va\u0161e t\u011blo dycht\u00ed, nap\u0159\u00edklad po nadm\u011brn\u00e9 konzumaci alkoholu. Citron podporuje tr\u00e1ven\u00ed Dokonce i citron m\u00e1 p\u0159\u00edrodn\u00ed slo\u017eky pro nevolnost. Jeho neutralizuj\u00edc\u00ed kyseliny mohou potla\u010dit nevolnost a pomoci tr\u00e1ven\u00ed. \u25cf Pokud m\u00e1te pocit nevolnosti, zkuste \u017ev\u00fdkat kousek citronu. Pokud je pro v\u00e1s p\u0159\u00edli\u0161 kysel\u00fd, vytla\u010dte \u0161\u0165\u00e1vu z citronu a p\u0159im\u00edchejte tro\u0161ku vody. \u25cf Tak\u00e9 sm\u00edchan\u00fd s medem je citron extr\u00e9mn\u011b \u00fa\u010dinn\u00fd proti nevolnosti. Zam\u00edchejte \u010dajovou l\u017ei\u010dku \u010derstv\u011b vyma\u010dkan\u00e9 \u0161\u0165\u00e1vy s \u010dajovou l\u017ei\u010dkou medu a cumlejte. Pokud p\u0159\u00edznaky p\u0159etrv\u00e1vaj\u00ed d\u00e9le, zvrac\u00edte n\u011bkolikr\u00e1t denn\u011b a nav\u00edc trp\u00edte pr\u016fjmem nebo jin\u00fdmi p\u0159\u00edznaky, m\u011bli byste b\u00fdt vy\u0161et\u0159eni l\u00e9ka\u0159em. Zvl\u00e1\u0161t\u011b u d\u011bt\u00ed byste m\u011bli nav\u0161t\u00edvit l\u00e9ka\u0159e v\u010das, proto\u017ee se mohou dostat na hranice sv\u00fdch fyzick\u00fdch sil mnohem rychleji ne\u017e dosp\u011bl\u00ed, a to d\u00edky ztr\u00e1t\u011b tekutin.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (3 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Efektivn\u00ed dom\u00e1c\u00ed prost\u0159edky pomohou s nevolnost\u00ed a zvracen\u00edm","item":"https:\/\/www.pomad.cz\/efektivni-domaci-prostredky-pomohou-s-nevolnosti-a-zvracenim\/#breadcrumbitem"}]}]